This banana blackberry smoothie hits all the right notes for a smoothie that's perfect any time of day.

Makes 2 servings

2 cups blackberries
1 banana
1-2 cups unsweetened almond milk
2 Tbsp coconut butter (manna)
1 Tbsp each of hemp and chia seeds
1/2 cup ice

Blend and top with shredded coconut and a few blackberries.