This banana blackberry smoothie hits all the right notes for a smoothie that's perfect any time of day.
Makes 2 servings
2 cups blackberries
1 banana
1-2 cups unsweetened almond milk
2 Tbsp coconut butter (manna)
1 Tbsp each of hemp and chia seeds
1/2 cup ice
Blend and top with shredded coconut and a few blackberries.
Modern Mississauga is about exploring Mississauga through the lens of the 21st century. We cover everything from a uniquely Canadian perspective - culture, style, living, technology, arts, entertainment, and community - and aim to represent the diverse blend of interests and experiences of Canada's sixth-largest city.
With the 2022 Mississauga election having a paltry 21.84% voter turnout, this series is to educate the community and hopefully increase voter turnout for 2026.
Leading up to the Mississauga stop, happening September 11-13 at Erindale Park, we were fortunate to get some one-on-one time with him.
With the 2022 Mississauga election having a paltry 21.84% voter turnout, this series is to educate the community and hopefully increase voter turnout for 2026.
With the 2022 Mississauga election having a paltry 21.84% voter turnout, this series is to educate the community and hopefully increase voter turnout for 2026.
The name has been in use for hundreds of years and countless generations of people. Thousands of years of Indigenous history have taken place along the shores and on the water of Lake Ontario.
With the 2022 Mississauga election having a paltry 21.84% voter turnout, this series is to educate the community and hopefully increase voter turnout for 2026.
Known for their electrifying stage energy and tight-knit songwriting chemistry, the band has steadily carved out a powerful legacy in the local music community.
With the 2022 Mississauga election having a paltry 21.84% voter turnout, this series is to educate the community and hopefully increase voter turnout for 2026.
With the 2022 Mississauga election having a paltry 21.84% voter turnout, this series is to educate the community and hopefully increase voter turnout for 2026.
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