Lake Aquitaine Park, located 4 minutes from Streetsville in the heart of Meadowvale, is home to a 1.4 kilometre fitness loop equipped with body weight fitness machines connected by a quaint path overlooking scenic Lake Aquitaine.
Read MoreBuilding a home gym can mean different things to different people. For some, having the latest greatest fitness equipment is top on their list, but for others, simple effective fitness accessories are all that’s needed.
Read MoreThe more unique the activity, the more you’ll bond over the excitement. Try these very fun and definitely unique fitness activities that you can do as a family right here in Mississauga!
Read MoreFebruary is Heart Month - learn how to increase your heart health and prevent heart disease.
Read MoreTo close out the week, we get some valuable tips about the power of incremental change and the importance of developing routine habits from Alex Cibiri.
Read MoreIt's important that you become part of a fitness community where people know who you are, where members encourage each other, and where you can try your best no matter what your fitness level is.
Read MoreA lot of people get wrapped up in the promise of losing that 20 pounds or gaining that six-pack, without considering the reality of what it takes. Before you take your first steps towards fitness, make sure you want it badly enough to put in the effort and do the work.
Read MoreAs we age, we are placed at increased risk of different illnesses that may make people believe that they cannot exercise when they can! Here are some tips that focus on health from a preventative view, so that we don’t get sicker or lose our independence as we age.
Read MoreWe asked Mississauga’s top 5 fitness experts for their most valuable tips to get you in your best shape this year, starting with the head of our team of fitness experts, Alicia Jones.
Read MoreModern Mississauga is about exploring Mississauga through the lens of the 21st century. We cover everything from a uniquely Canadian perspective - culture, style, living, technology, arts, entertainment, and community - and aim to represent the diverse blend of interests and experiences of Canada's sixth-largest city.
The History of the Name Behind Mississauga’s Rattray Marsh.
2025 Volvo EX40 - Your Ex Has a New Name.
Although Sergeant Joe Selley’s name does not appear on any known Mississauga memorials or historic honour rolls, the Selley family had connections to both Brampton and to Lakeview here in historic Mississauga.
2025 Mazda CX-50 Hybrid - Teamwork Makes the Dreamwork.
If you’re in the market for a new 2025 model year vehicle, use this guide in your research and decision making process.
BMW X3 M50 vs. Mercedes-AMG GLC 43 - A Daily Driver Debate.
This Mississauga Christmas community event will surely heighten the holiday spirit.
The fourth-annual Mississauga Festival of Trees celebrates the winter season and Modern Mississauga Media is a proud, long-standing official media partner.
Some of our earliest settlers were veterans – or the children of veterans – of the American Revolution (1775-83) who settled here as Loyalists and refugees.
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